JIU JITSU

The word Jiu Jitsu (or Ju Jitsu) means "soft technique." Jiu Jitsu is a hand to hand martial art which was codified in Japan during the Middle Ages. The roots of this art reach as far back as the twelfth century when the monks exchanged techniques of Chinese Quan-fa with neighboring Japan. Today in North America, we have 2 main styles of Jiu Jitsu which are:


- SELF-DEFENCE JIU JITSU

This style of Jiu Jitsu existed for several hundred years. The primary goal was, and still is, to master the art of soft and effective defense to any possible attacks against one or more persons, armed or not. This martial art is constantly changing with ages. It is an ancient and modern art in one. We have two ways to practice Jiu Jitsu self defense:
1- In group with the Shaolin Kempo Karate program. Jiu Jitsu is an integrated component of Shaolin Kempo Karate. For more information on this program, click the link below(more info).
2- private course. Often used to control the defense against specific types of attacks. For more information on private lessons, please call 450-973-9991.

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- BRAZILIAN JIU JITSU (FOR MMA)

This style of Jiu Jitsu began in the early twentieth century. This martial art is a combination of the art of Judo and Jiu Jitsu self defense. It focuses primarily on the defense in single combat, unarmed, and to control the person on the ground (also called "grapeling"). In recent years, the Brazilian Jiu Jitsu (BJJ) as demonstrating to be very effective in fighting styles with open competitions such as Ultimate Fighting (MMA). We have two ways to practice "BJJ":
1- In group in MMA programs. For more information on this program, click the link below (more info).
2- In private with Donald Ouimet. For more information on private lessons with Mr. Ouimet, please call 514-258-0839.

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