A COMPLETE
WORKOUT
SELF-DEFENSE FOR VARIOUS
SITUATIONS
PERFECT TO IMPROVE
CONCENTRATION

SKK FOR ADULTS

Shaolin Kempo Karate for adults.
This program is designed for adults who wish to improve and maintain the following topics:
 
- Progressive Workout.
The courses focus on the development of coordination, strength, balance, endurance, speed and flexibility in a progressive strategy.
 
- Self-defense
People learn techniques on self-defense for various situations they might face. The individual is training to recognize and respond well to the different levels of aggressions. The mastery, self-control and safety of every one is always a priority in our courses.
 
- Balance (healthy mind in a healthy body)
Improving and maintaining balance on breathing, concentration, emotions and others are part of the program in a subtle and pleasant way. Self-control is often highlighted as a key pricipale of general balance.

Schedule Rates and packages